Hello!

Welcome to the blog website of Anne Heffron: writer, mother, adoptee.

Day 30 - Katie Peuvrelle's Life-Changing Shift of Perspective

Day 30 - Katie Peuvrelle's Life-Changing Shift of Perspective

Here is, I think, one of the most powerful things my coach Katie Peuvrelle taught me, and I didn't have to do a thing. As soon as she said it, my mind shifted and my life changed. 

One day I was saying to her I felt as if I were on a tightrope. This was not an uncommon feeling for me, balancing precariously between one spot and the next. 

Katie said, “What if the tightrope is on the ground?”

In my mind, my precarious position became rock steady. I was not swaying unsupported high in the air. I’d had my feet on the ground all along.

My head thinks it’s in control, and it likes to play games. But get this: my feet are on the ground, and anything is possible.

See you tomorrow.

xoxo

 

You can get Katie's book Leap here: https://www.amazon.com/Leap-Excellence-Engage-Business-Sports/dp/1612061397

Photo by Susan Stojavonich

Day 31 - Frosty Hesson - Part 1 - Your Love is a Gift

Day 31 - Frosty Hesson - Part 1 - Your Love is a Gift

Day 29 - Dr. Mark's Secret Move to Improve Your Posture

Day 29 - Dr. Mark's Secret Move to Improve Your Posture