Day 71 - The Space Between Breaths

What if when you are born and you take your first breath your mother disappears? What if you learn to associate breath with loss? I thought about this, about how I could teach myself to feel safe with deep breathing. 

Read More

Day 67 - Kindess

Adopted people, if they interpreted relinquishment as trauma, if their body/mind believes the mother gave them up because they weren’t good enough to keep, may well be fragile flames their entire lives.

Read More