Day 82 - What Work Is

I have noticed during this retreat, just as I have noticed while working on this 93-day project, that living a life you feel proud of, living a life of purpose, one steered by intention, takes diligent focus and commitment.

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Day 80 - Miracles

I started this project with the secret hope that if I committed to writing every day for 93 days, a miracle would happen, something completely off my radar.

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Day 78 - The Diaphragm Dance

It’s a wonderful way to get grounded, to feel yourself in your body, and to remind your body what a deep, present breath looks like in your imagination as you imagine the diaphragms working together.

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